Spanish Gazpacho

Ingredients (SERVES 1):

2 Gardenia Lite Meal Rolls½ cup canned chopped tomatoes
½ cucumber, peeled and roughly chopped
1 spring onion, chopped
½ red capsicum, de-seeded and roughly chopped
1 clove garlic
¾ cup chilled water/ chicken stock
1 tbsp olive oil
Dash of Tabasco, salt and black pepper to taste
1 tbsp plain yoghurt and a sprig of fresh mint for garnishing

Method:

1. Place vegetables, garlic, water/chicken stock and olive oil in a blender.
2. Add a dash of Tabasco, season with salt and black pepper.
3. Blend mixture until smooth.
4. Pour into a bowl, garnish with plain yoghurt and fresh mint.
5. Serve with Gardenia Lite Meal Rolls on the side.