Ingredients (SERVES 4):
4 slices Gardenia Nutri Multi-Grain Bread
For Topping:Thyme Turkey
100g Turkey breast meat, skinless
½ tsp Dried thyme
Salt to taste
½ tsp Dried thyme
Salt to taste
Sautéed Root Vegetable
1 tsp Vegetable oil
100g Pumpkin, small dice
100g Zucchini, small dice
½ tsp Dried thyme
A pinch Black pepper, ground
1 tsp Vegetable oil
100g Pumpkin, small dice
100g Zucchini, small dice
½ tsp Dried thyme
A pinch Black pepper, ground
120g Low fat plain yoghurt
¼ tsp Unsweetened cranberries, chopped
¼ tsp Unsweetened cranberries, chopped

Method:
- Preheat the oven at 180°C.
- Trim off the crust and edges of the Gardenia Nutri Multi-Grain Bread, then thinly slice across each bread in half with a bread knife.
- Press each slice of bread into a lightly greased muffin pan.
- Bake the bread for 10 min. Remove from oven and set aside to cool.
- Meantime, season the turkey breast with thyme and salt.
- Steam the turkey breast for 8 min and set aside to cool. Then shred into thin shreds.
- Heat a non-stick pan with a little oil and sauté the root vegetables with thyme for 3 min until slightly softened. Season with a dash of pepper.
- To prepare the tarts, place 1 Tbsp of yoghurt as the base, followed by 1 Tbsp of shredded turkey and top with 1 Tbsp of sautéed root vegetables.
- Garnish with some chopped cranberries at the top and serve immediately.
Chef’s tips: Cube the crust edges of the bread and bake them at 180°C for 10 min and use these as croutons to top your soups.
NUTRITION INFORMATION | |
Servings per recipe: 4 servings | |
Serving size: 96g (2 tarts) | |
Per Serving | |
Energy (kcal) | 114 |
Carbohydrate (g) | 12 |
Protein (g) | 10 |
Total Fat (g) | 3 |
Sat Fat (g) | 1 |
Cholesterol (mg) | 3 |
Fibre (g) | 3 |
Sodium (mg) | 114 |
Recipe development and food styling by the Diploma in Baking & Culinary Science, and Centre for Applied Nutrition Services, Temasek Polytechnic.
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